Cardiovascular Diseases

Hypertension Damages Brain Early

Beta-Blockers Unnecessary After Heart Attack

Cut Sleep Meds to Boost Senior Health

Date OCT 28, 2025

Single‑Base Gene Editing Fixes LMNA Heart Mutation

Date OCT 14, 2025

How Almond Milk Affects Blood Pressure

Date OCT 14, 2025

Japanese Walking Can Lower Blood Pressure and Strengthen Muscles

Date OCT 14, 2025

Global Deaths Drop, Youth Risks Rise

Date OCT 13, 2025

DASH vs Mediterranean Diet: Which Better Lowens Blood Pressure?
The foods you choose directly influence your chances of developing high blood pressure (hypertension). Making dietary changes to manage blood pressure is essential for reducing heart disease risk and improving...
Date OCT 11, 2025

6 Medications to Avoid When Consuming Chia Seeds
Chia seeds can modify the effectiveness of certain prescriptions, altering their therapeutic window or heightening side‑effect risk. Since chia‑rich recipes are gaining popularity, it’s important to recognize potential interactions between...
Date OCT 10, 2025

Avocado Interactions: Food & Supplements
Avocados are nutrient‑dense fruits prized for healthy fats, fiber, and potassium. Yet certain foods and supplements can interact with avocados in ways that matter for people on specific medications or...
Date OCT 10, 2025

Food Remedies That May Lower Blood Pressure Naturally
Keeping your blood pressure within a healthy range is essential for overall well‑being. Everyday foods and beverages such as tea and chocolate can naturally support healthy blood pressure levels. Green...
Date OCT 09, 2025

Exercise Enhances Immune System Resilience
Beyond strengthening muscles, lungs, and the heart, regular physical activity also fortifies the immune system. This conclusion comes from a study of older adults who had a long history of...
Date OCT 09, 2025

Saffron: Spice for Mood, Vision & Heart
Saffron may lift mood and support mental well‑being by enhancing brain chemicals. Supplements could improve vision in certain eye conditions. It may favor sleep quality and increase the hormone melatonin....
Date OCT 08, 2025

Why Most Vitamins and Supplements May Not Boost Your Health
Key Takeaways: Vitamin E and beta‑carotene pills do not prevent cancer or heart disease in people who are otherwise healthy. Some supplements, such as St. John’s wort, can interfere with...
Date OCT 08, 2025

Essential Foods to Eat and Foods to Cut for Heart Health
Heart disease remains the top cause of death among U.S. adults. Small changes in what you eat can reduce risk and support long‑term wellness. Focus on foods rich in nutrients:...
Date OCT 07, 2025

Optimal Timing for Coconut Water to Stay Hydrated
Coconut water contains electrolytes that can aid hydration. There is no proven best time of day to consume coconut water. It may be helpful after illness or intense exercise. Coconut...
Date OCT 07, 2025

Garlic + Fish Oil: Heart & Health
Garlic and fish oil are both well‑known for supporting cholesterol control, healthy blood pressure, and reducing inflammation. When taken together, they may amplify these benefits. It is important to consult...
Date OCT 06, 2025

Daily Berries Boost Healthy Aging with Flavonoids
Studies show that consuming at least three portions of berries or other flavonoid‑rich foods each day can aid healthy aging. Flavonoids—natural compounds in plants—offer antioxidant and anti‑inflammatory benefits, helping protect...
Date OCT 06, 2025

Apple Cider Vinegar & Cinnamon: Sugar Effects
Date OCT 02, 2025

Ribonucleotide Imbalance in Mitochondria Triggers Age‑Related Inflammation
Date OCT 02, 2025

DMT Protects Brain Vessels and Lowers Inflammation in Stroke Models
Date SEP 27, 2025

Heart Attack Care Varies by Race
Date SEP 18, 2025

Semaglutide Improves Glycemic Control and Weight in Schizophrenia Patients: Danish Study
Date SEP 18, 2025

When and Why Your Blood Pressure Hits Its Peak
Date SEP 13, 2025

New Findings: Beta Blockers May Not Benefit Heart Attack Patients, Worse Outcomes Seen in Women
Date AUG 30, 2025

The Prime Moment to Consume Blueberries for Antioxidants & Weight Loss
Date AUG 30, 2025