Healthy Lifestyle

"And vs. Not": How Everyday Language in Online Reviews Reveals Patient Experiences at Hospitals

The Impact of Xylitol-Infused Gum on Your Health

Research on Turquoise Killifish Reveals Crucial Mechanism of Brain Aging

Date AUG 01, 2025

Fans may increase heat discomfort in older adults during dry, hot conditions

Date AUG 01, 2025

Accelerating Organ Aging Beyond Age 50

Date AUG 01, 2025

The Top Fruit for Gut Health Improvement

Date JUL 31, 2025

Prolonged Exercise Could Repair Brain Connections in Parkinson's Disease

Date JUL 31, 2025

California's Shifting Weather Patterns: Increased Heat Emergencies Outweigh Reduced Cold Fatalities
Science Advances With rising temperatures, California is experiencing fewer deaths from cold weather while seeing a greater number of heat-related emergency department visits. Although overall mortality from extreme heat has...
Date JUL 31, 2025

Cantaloupe vs Watermelon: Which is better for hydration & digestion?
Cantaloupe and watermelon are both delicious summer fruits that support hydration and aid in digestion. While their nutritional profiles are quite similar, each fruit offers unique vitamins and minerals. These...
Date JUL 30, 2025

The Impact of Regular Chia Seed Consumption on Blood Pressure and Heart Health
Though not typically associated with cardiovascular health, recent research indicates that chia seeds may contribute to lowering blood pressure, as well as cholesterol and triglyceride levels. The study, published by...
Date JUL 30, 2025

9 Nuts That Are Packed With Nutrients
Nuts are nutrient-dense, plant-based foods that offer protein, fiber, vitamins, minerals, healthy fats, and antioxidants. Some of the healthiest nuts include almonds, walnuts, Brazil nuts, pistachios, cashews, macadamia nuts, hazelnuts,...
Date JUL 29, 2025

The Impact of Daily Apple Cider Vinegar Consumption on Gastrointestinal Health
Apple cider vinegar, a fermented apple juice, can be beneficial for gut health when consumed in moderation, such as in dressings or marinades. However, it should be diluted before drinking...
Date JUL 28, 2025

Long-term decline in physical activity linked to future cardiovascular disease incidents
A team of researchers from multiple institutions reports that adults who go on to develop cardiovascular disease exhibit a decrease in physical activity levels approximately 12 years before the event,...
Date JUL 28, 2025

Obesity Rates May Change Drastically Under New Definition, Study Shows
A recent multinational study examining a proposed change to how obesity is defined—which includes health factors besides height and weight—found that the prevalence of obesity would decrease significantly. This raises...
Date JUL 28, 2025

Comparing Apple vs. Pear: Which Fruit Offers More Fiber?
Apples and pears are both excellent choices when looking for fruits rich in fiber, vitamins, and minerals. The consumption of apples and pears contributes positively to overall health, particularly gut...
Date JUL 28, 2025

10 Foods to Boost Collagen Levels Naturally
Collagen is a crucial structural protein found in the body's connective tissue, essential for maintaining strong bones and joint mobility, and preventing premature skin aging. Many animal-derived foods are rich...
Date JUL 26, 2025

Can a 3:1 Coffee Cycle Reset Your Energy Levels?
Many individuals depend on caffeine for that morning energy boost, yet research indicates its effects diminish with regular use. The 3:1 coffee cycle aims to address this by scheduling month-long...
Date JUL 25, 2025

Study Shows Daily Moisturizing Does Not Prevent Eczema in Infants with a Family History of Atopy
Research led by Oregon Health & Science University has found that daily full-body emollient use starting before 9 weeks of age does not reduce the incidence of atopic dermatitis by...
Date JUL 25, 2025

The Effects on Your Body When You Stop Using Ozempic
Date JUL 25, 2025

Reconsidering the 10K Steps Daily Goal- A Study Shows Fewer Steps Work Just as Well
Date JUL 24, 2025

Beverages Enriched with Probiotics to Enhance Gut Health
Date JUL 24, 2025

Oolong Tea's Role in Weight Management
Date JUL 22, 2025

Research Connects "Forever Chemicals" to Higher Risk of Type 2 Diabetes
Date JUL 22, 2025

The Rise of DO Credentials: How They Differ From MDs
Date JUL 22, 2025

Emerging Biomarker Indicates Kidney Accumulation of Uranium from Contaminated Drinking Water
Date JUL 21, 2025

The Impact of Regular Spinach Consumption on Your Health
Date JUL 21, 2025